Research studies demonstrate that specific health strategies strengthen the entire physical body against cancer. Whole body care includes health strategies that impact systems and networks in your physical body with key roles in defining your optimal vitality. Many whole body interventions with self-care approaches appear to reduce cancer risk, improve quality of life, and in some cases cancer survival. Whole body care is essential in an integrative cancer care plan.
Improved whole body care starts with education and then requires self-awareness, self-responsibility, and self-care. Do you take care of your physical body? What does that mean to you? Do you see your body as one whole integrated system? Are you fully expressing your commitment to doing everything you can to support the health and healing of your whole body? Our resources feature key areas of focus to educate you about caring for your whole body. Many of these health care approaches are simple, small investments in your livelihood with massive returns. We empower you toward supporting a strong, healthy internal physical environment and caring for yourself through core lifestyle practices. Explore our cancer information to reduce cancer risk and take steps to achieve your optimal health.
Inflammation and Cancer
Turn down the heat and extinguish the fire. Inflammation is associated with cancer. Empower yourself with this must know information to reduce cancer risk, improve quality of life, and in some cases cancer survival.
Detoxification and Cancer
Are you toxic? Toxicity clogs the body and contributes to cancer. Educate yourself about toxicity and how to detoxify.
Immune System and Cancer
Supporting health and healing through cancer is essential in an integrative cancer care program.
Sleep and Cancer
What is the quality of your sleep? Empower yourself with an understanding about the relationship between sleep and cancer. Learn how to support optimal rhythms.
Exercise and Cancer
Physical exercise supports the body against and in the midst of cancer for some people. Read our resources about these benefits and precautions for people with cancer.
Weight, Obesity and Cancer
Obesity is the second highest cancer risk factor. This huge epidemic in the United States and evident in other parts of the world can be controlled. Losing weight supports health and longevity.
Smoking, Alcohol and Cancer
Tobacco is the highest cancer risk factor. Heavy drinking is another health risk. Learn about these critical lifestyle choices.
Diet and Cancer
You are what you eat! Some foods kill cancer cells and others promote cancer cell growth. Eating foods to support your health is essential. Learn the difference.
Circadian Rhythms
Research indicates that disruption of the circadian rhythms is linked to fatigue, cancer metabolism, response to cancer treatments, and tumor growth. Read this important information.
Our most popular resources about the body and cancer
 Nutrition and Cancer Top Tips
You are what you eat! Some foods kill cancer cells and others promote cancer cell growth. Learning the difference between healthy and unhealthy foods in the midst of cancer is essential.
 Inflammation and Cancer
Turn down the heat and extinguish the fire. Inflammation is associated with cancer. Empower yourself with this must know information to reduce cancer risk, improve quality of life, and in some cases cancer survival.
 Antioxidants and Cancer
Foods and supplements with antioxidants provide important health benefits, including against cancer. Also learn about potential risks and benefits when combining antioxidants with radiation and chemotherapy.
 Conventional Cancer Treatments
Read information about conventional cancer treatments. Learn about the benefits of using conventional cancer treatments in an integrative model. Explore our resources for quality cancer care.
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