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Other Ingredients

Many common ingredients in foods are linked to a range of health problems such as cancer1.

Acesulfame-K

  • Found in baked goods, chewing gum, gelatin desserts, diet soda, and some commercial sugar substitutes
  • Originally only allowed in the United States in sugar free baked good, chewing gum, and gelatin desserts
  • FDA allowed acesulfame-K to be used in soft drinks in 1998
  • Animal tests suggest acesulfame-K might cause cancer

Artificial Colors

  • Artificial colors are synthetic colors
  • Sometimes made from petroleum and coal tar
  • Found in foods with low nutritional value
  • Any dye on a label indicated through a color and number is synthetic
  • Animal tests suggest many artificial colors might cause cancer

Aspartame

  • Found in diet foods such as soft drinks, drink mixes, gelatin desserts, low-calorie frozen desserts, and packets
  • Contains methanol, which the body breaks down into formaldehyde
  • Animal tests suggest aspartame might cause cancer or neurological problems

Butylated Hydroxyanisole (BHA)

  • Found in cereals, chewing gum, potato chips, and vegetable oils
  • BHA is "reasonably anticipated to be a human carcinogen (cancer causing agent)"according to the U.S. Department of Health and Human Services 2005 11th Report on Carcinogens

MSG

  • Found in fast foods and most processed foods
  • Flavor enhancing ingredient
  • Comes under many aliases such as vegetable protein, spices, and seasonings
  • Created in Japan and introduced to the United States after World War II
  • Animal tests suggest MSG might cause neurological reactions, nervous system overstimulation, cell death, emotional, and hormonal dysfunction

Saccharin

  • Found in diet, no sugar added products, soft drinks, and sweetener packets
  • Animal tests suggest saccharin might cause cancer

Sodium Nitrate

  • Found in coloring, flavoring, bacon, ham, frankfurters, luncheon meats, smoked fish, and corned beef.
  • Stabilizes color and enhances flavor
  • Tests suggest sodium nitrate and sodium nitrate may cause cancer

Our most popular resources about the body and cancer

Nutrition and Cancer Top Tips
You are what you eat! Some foods kill cancer cells and others promote cancer cell growth. Learning the difference between healthy and unhealthy foods in the midst of cancer is essential.

Inflammation and Cancer
Turn down the heat and extinguish the fire. Inflammation is associated with cancer. Empower yourself with this must know information to reduce cancer risk, improve quality of life, and in some cases cancer survival. 

Antioxidants and Cancer
Foods and supplements with antioxidants provide important health benefits, including against cancer. Also learn about potential risks and benefits when combining antioxidants with radiation and chemotherapy.

Conventional Cancer Treatments
Read information about conventional cancer treatments. Learn about the benefits of using conventional cancer treatments in an integrative model. Explore our resources for quality cancer care.

Reference

  1. Center for Science in the Public Interest
Last Modified: May 10, 2011


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