What is metabolic type?
Metabolic type refers to the unique metabolism of each person.
How is metabolic type determined?
Different approaches exist to determine metabolic type. Blood tests, urine tests, hair analysis, as well as questionnaires are some forms of analysis to determine metabolic type.
What are the metabolic types?
The three main categories for metabolic type include The Protein Type, The Carbo Type, and The Mixed Type. Different approaches include further breakdown of these metabolic type categories to customize diet to individual needs.
What are the potential benefits of a metabolic type diet?
Clinical experience and patient reports convey that health and vitality are improved through eating a diet tailored to each individual's body chemistry.
For More Information
- The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry by William Wolcott and Trish Fahey
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